Altitude, avalanche, road, sun
Headache descend; off-piste beacon; chains road; SPF lips 3500 m.
Практика
- 3500 m — headache day1 normal; water 3 L; descend base if vomit.
- Off-piste — beacon probe shovel rent; patrol gate check only open zones.
- Road ice — chains install practice Santiago parking not first time blizzard.
- Sun SPF50 lips — reapply every run; nostril sunburn weird painful real.
- Last bus — set phone alarm 15:30 pack slope; fog disorient easy miss.
- Emergency — ski patrol red cross base; serious Santiago clinic 90 min road winter.
- Alcohol altitude — dehydrate; apres Santiago after shower rest not slope bar.